Browsing Cognitive Behaviour Therapy by Subject "Insomnia"

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Adapted CBT to Stabilize Sleep on Psychiatric Wards: a Transdiagnostic Treatment Approach

Sheaves, Bryony; Isham, Louise; Bradley, Jonathan; Barrera, Alvaro; Waite, Felicity; Freeman, Daniel (2018-04-04)

Background: Almost all patients admitted at acute crisis to a psychiatric ward experience clinically significant symptoms of insomnia. Ward environments pose challenges to both sleep and the delivery of therapy. Despite ...
Does adjunctive digital CBT for insomnia improve clinical outcomes in an improving access to psychological therapies service?

Pimm, John (2021-09)

Insomnia has a bidirectional relationship with broader mental health functioning, including anxiety and depression. Yet, poor sleep has historically been neglected as a specific treatment target in mental health programmes ...